By having an eye care routine and incorporating it into daily life, your eyes will thank you for the extra care, being beneficial in the long run. Incorporating a captivating and effective eye care routine into your daily life doesn’t have to be dull. With just a few simple adjustments, you can create a routine that's both visually appealing and essential for your eye health. Here’s how to make your eye care routine truly eye candy:
1. Perfectly Fitted Eyewear
Ensure your eyewear is properly aligned for optimal vision and comfort. Misaligned glasses from a loose fit can cause strain and headaches. Choose frames that have a stable fit and look stylish. Eyelet Trend offers trendy metal frames for children, designed for a perfect fit and style, ensuring comfort and protection.
2. Proper Sun Protection
High-quality sunglasses are crucial for outdoor activities, protecting your eyes from harmful UV rays. Eyelet's SunPlus UV400 sunglasses offer top-notch UV protection and comfort with a versatile, detachable design. They combine effective eye care with style for any of your kid's outdoor adventures.
3. Incorporate Visual Breaks from Screen Time
To prevent digital eye strain, follow the 20-20-20 rule: every 20 minutes, take a 20-second break and look at something 20 feet (6 meters) away. This reduces eye fatigue and keeps your vision sharp. Short walks or non-screen hobbies can also refresh your eyes.
4. Express Yourself with Eyelet Me
Elevate your routine with the latest Eyelet Me frames, blending perfect fit with stylish design to reflect your personality. Featuring NEW reinforced nose pads made from flat memory titanium, these frames are durable, secure, and withstand rough play. Discover how Eyelet Me can turn your eyewear into a true statement. #BeYourself with Eyelet Me!
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References Used:
WP. (2022, July 21). How should glasses fit? Warby Parker. https://www.warbyparker.com/learn/how-should-glasses-fit#:~:text=Your%20glasses%20frame%20width%20should,the%20middle%20of%20the%20lenses.
Hautala, L. (2023, June 21). Kids need sunglasses as much as-or more than-adults. here’s why. Premium. https://www.nationalgeographic.com/premium/article/kids-sunglasses-uv-rays-protection#:~:text=more%20than%E2%80%94adults.-,Here’s%20why.,greater%20risk%20of%20sun%20damage.
Marcin, A. (2017, February 4). 20-20-20 rule: Does it help prevent digital eye strain?. Healthline. https://www.healthline.com/health/eye-health/20-20-20-rule
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