Myopia, commonly known as near-sightedness, is a common condition on the rise, especially among children. As a parent, you might wonder how to navigate this journey and ensure your child’s vision stays as healthy as possible. Here’s a guide to understanding and managing myopia in your little one’s life.
What Is Myopia?
Myopia occurs when the eye elongates more than normal, causing distant objects to appear blurry while close objects remain clear. This condition is particularly common during school years when children often engage in close up activities such as reading and digital learning.
Unchecked myopia doesn’t just mean stronger glasses over time. Severe cases can lead to complications like retinal detachment, glaucoma, or cataracts later in life. Fortunately, complications like these are not as common, and early intervention can slow progression and safeguard long-term eye health.
How to Manage Myopia
1. Regular Eye Exams
Routine eye check-ups are essential for early detection. Experts recommend a comprehensive eye exam at least once a year for children, especially if there’s a family history of myopia.
2. Encourage Outdoor Time
Studies suggest that spending a few hours outdoors daily can slow myopia progression. Natural light and focusing on distant objects during playtime are great for young eyes.
3. Limit Screen Time
Prolonged screen time can strain your child’s eyes, potentially worsening myopia. Implement the 20-20-20 rule: every 20 minutes, encourage your child to look at something 20 feet (6 meters) away for at least 20 seconds.
4. Myopia Control Lenses
Specialized lenses are designed to slow the progression of myopia. Discuss with your optometrist and find out which ones would best fit your child.
At Eyelet, we believe that good vision is the cornerstone of learning and growth. Our range of durable, stylish eyewear for kids is designed to keep up with their active lives while ensuring their vision needs are met. Explore our options and let us help you on your journey toward better eye health for your child.
By taking these steps, you can play a vital role in managing your child’s myopia and helping them enjoy a clear, vibrant world.
Look through our website for more information or visit our Shopee store (Singapore only) to purchase now!
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